Did you know VGH has its own fitness centre? It’s located in the Heather Annex and open 5am to 11pm every day. It costs $150 for a 6 month membership ($25/mo).
Feel free to check it out at the VGH Fitness and Wellness Centre Open House on Wednesday, May 24th from 11:00-2:00 PM.
A few key highlights of the Open House this year:
- Free demo group fitness classes, including NIA, which is a delicious movement practice, combining dance, martial arts and mindfulness.
- Enjoy some complimentary refreshments
- A chance to win door prizes including $75.00 gift card from Rackets and Runners, 3 month, 2 weeks or 1 week membership at the VGH Fitness Wellness Center
- Most of all this is a great opportunity for you and your friend to check out the VGH Fitness and Wellness Center and the services we offer!